4.Mushrooms
Mushrooms are very nutritious. Mushrooms are rich in protein. However, one aspect must be taken into account. Mushrooms should be eaten on the day they are cooked. Because, if you cook and reheat high quality protein food mushrooms, the protein may be wasted. Playing that can be a big problem. And heart disease can also occur.
5.Turnip
Turnips are commonly used in making soups. However, if it is heated again after cooking at high levels, it can cause a lot of damage. Because it is rich in nitrate. It can also be toxic if reheated.
6.Burnt or cooking oil
Many times the remaining oil is left after cooking the food. Which is again cooked with this oil. The oil is left as it is fried. What we do know is how harmful it is. It can also cause cancer, if you play with this oil. So be careful.
6.Spinach
Spinach has high levels of nitrate and iron. Spinach and reheated spinach are very dangerous for health. Because spinach cooked with high levels of nitrate is reheated and eaten, it is converted to nitrite. Which increases the risk of cancer.
6.Chicken
Like mushrooms, chicken meat also has a lot of protein. However, cooking this protein rich food and reheating it is very harmful to health.
However, if it is very necessary, chicken meat should be eaten heated at low temperature.
9.Eggs
Eggs are high in protein. We all like eggs for breakfast. Eggs are a food that becomes toxic when reheated after cooking at high levels, which can cause stomach problems if the cooked eggs are eaten again.
10.Potato curry
This potato is full of nutrients. However, if this curry is eaten hot again and again, then the pustigun is lost. And there can be many big problems.
Of course, we should not eat these foods hot. It should be cooked and eaten at least once.
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